This recipe makes good use of raw mangoes, which need to be pressure cooked. This recipe is made with only real lemons, sugar, and water. Herbal tea. Use: 1 cup of fresh squeezed lemon 1 cup of water 1 handful of frozen strawberries tsp of raw honey Place all ingredients in a blender and sip away! Check out this recipe from Yummy Indian Kitchen which also explains its benefits in detail. You can use honey instead of regular sugar to make it extra healthy.
10 Healthy & Tasty Summer Drink Recipes for Kids
Fruit Punch for. Watermelon Lemonade. Pineapple Lemonade.
For an extra twist, you can add crushed mint as well. Have you ever had one of those creamsicles from the ice cream trucks in the summer? This can be given as soon as your baby completes six months of age, but stick to ounces.
While you may remind them to drink copious amounts of water, they may be too busy ignoring your advice as they want something delicious to gulp down. If you are having a kiddie party, you can freeze this in an ice cube tray and add the cubes to a glass of soda to be served as a party drink too!
Watermelon Lemonade My Fussy Eater Easy Kids Recipes
For a mango agua fresca all you need to do is make a mango pulp in a blender and mix it with adequate amount of water and sugar for a thin consistency. Ginger Punch: This refreshing drink gives you a tangy taste with its ginger, lemon and molasses ingredients.
Healthy summer drinks for kids
|Nothing says summer quite like sitting on the porch eating watermelon.
Take it a level higher by adding mint to it.
While these drinks are kid-friendly, there's no reason why you shouldn't serve a mocktail or two at an adult gathering.
This delightful drink is good for health too.
Yummy and Healthy Summer Drinks for Kids Kurbo
Multigrain Mango Milkshake.
With tender coconut flesh and soft nutritious dates, this is one creamy smoothie! People who drink a lot of water daily have a much higher success rate in losing extra pounds and keeping a healthy weight.
Use: 2 cups of water 1 handful of frozen berries like blueberries, raspberries, strawberries 1 slice of lemon Add your frozen berries and squeeze some lemon into your water, and turn your water into a naturally sweet, vitamin-packed, cool summer drink!
I hope these yummy healthy summer drinks give you some ideas on how to increase how much water you drink every day and how to stay hydrated this summer. Jump To Recipe Print Recipe.